During these unprecedented times, many students may be feeling stressed or worried as we adapt to a new normal. For many of us, the quickly evolving and changing coronavirus conditions make for an uncertain future. We may feel worried about ourselves, our family members and friends. At this time, it’s more important than ever to be kind to yourself and take time to learn about the resources that can support your mental wellbeing.
2 Week Wellness Challenge – Starting Monday, October 19th until Friday, October 30th
During our 2020 annual Speak Up Speak Out (SUSO) Campaign, we invite you to prioritize your mental health by signing up for our 2 Week Wellness Challenge. During the challenge, you will have access to daily free virtual activities and events designed to support your mental health and help you cope with the pandemic related stressors.