Weekly Mindfulness Drop-in

Free weekly 30 minute drop—in sessions for BCIT students!

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Mindfulness Drop—in Sessions

Learn how to practice mindfulness and how to fit it into your busy life to improve attention, reduce stress, and promote physical and emotional well-being.

Beginners Welcome!
No Registration Required.

Burnaby Campus Downtown Campus
SE14 (Library) Room 303

Wednesdays, January 10 – May 9, 2018
2:30pm – 3:00pm

 Room 551

Thursdays, January 11  – June 28, 2018
12:30pm – 1:00pm

Facilitated by Judy Bushnell, MA, CCC from BCIT Counselling & Student Development.