Taking the first step towards better Mental Health can be intimidating, but students can feel at ease when taking the free, anonymous, and confidential mywellnessplan Mental Health assessment.
Everyone needs someone to talk to, and our online counselling service is a safe, secure, and confidential way for students to speak to a counsellor, matched to their needs, at a time that works best for them.
Everyone needs financial coaching and educational instruction. KOFE provides you with Knowledge of Financial Education through various online and in-person supports that you need to take control of your finances and feel more empowered.
You are unique, and there is no “one size fits all” option when it comes to Mental Health. Using my toolbox, you can find helpful and important resources and information to help you strengthen your Mental Health.